We all know that brushing your teeth is essential for good oral hygiene, but there are so many different kinds of toothbrushes out there, it can be hard to choose one! While manual toothbrushes work just fine, many people are choosing to use electric or powered toothbrushes because they can help maximize the effectiveness of daily brushing.

It’s fairly common knowledge that sugary foods cause cavities. While that’s an overly simplistic explanation, one of our top pieces of advice to improve oral health is to limit sugar in your diet.